Are your hot flushes driving you to distraction?

Covers on covers off

Layers of clothing to cope with sudden changes

From 0°-100° in about 2 second’s flat!!!

Discover how you can help yourself to manage your hormones using hypnosis and easy to manage lifestyle and diet changes to help you harness your hot flushes and understand your body.

During your sessions, you’ll discover how to get your hot flushes, night sweats or as I prefer to call them power surges under control and learn how to do this yourself with a number of techniques.