Kate Wilson Wellbeing
Your Midlife Mind & Body Sorter Outer
Welcome to Kate Wilson Wellbeing
Hi, I’m Kate Wilson. I believe that taking a proactive approach to health and wellbeing is key to living a joyful life. Our health is interconnected—mind and body, each aspect impacting the next. By resolving the issues that hold us back, we can improve every area of our wellbeing. Together, we can create lasting change and restore balance to your life.
Start Your Journey Today With Kate Wilson
At Kate Wilson Wellbeing, we recognise that every individual’s needs are unique. Whether you're dealing with stress, anxiety, or other challenges, I'm here to support you. Together, we’ll develop personalised strategies to help you achieve your goals and improve your mental and physical health.
What to Expect
When you reach out, you’ll receive guidance that connects your mind and body. I offer services that help you overcome challenges, build confidence, and live a more fulfilled life. Let’s work together to take control of your wellbeing.
Help Available
OldPain2Go®
Been told to ‘manage your pain’. Discover how.
Therapy
Banish phobias and reduce anxiety
Health Coaching
Getting your health on track or prepping for joint surgery
Menopause
From frazzled to fabulous in midlife